St John's Wort is famous for being a "magical" plant, used in potions during the middle ages meant to protect humans and animals alike from evil forces. In a way, this poetically reflects its modern uses.Read More
During this inward season and particularly before this October New Moon, we have the opportunity to be revealed to ourselves in sharp definition. What do you see through your reflection? What has existed for too long, and what parts of you require more care? Now is the time to inquire and explore with courage.
— written by Sera LindseyRead More
This solstice is an opportunity to let your light be reflected.Read More
"The regular practice of breast massage and the use of essential oils has benefitted my health, and has also granted insight into my body that had previously been overlooked."Read More
Many of us take our mouths and teeth for granted, either forgetting or lacking awareness of the relationship between oral heath and the body. It's simple to maintain oral hygiene, as long as a few simple guidelines are followed.Read More
The lymphatic system is responsible for collecting and eliminating the waste our cells produce. One way to show appreciation is through the practice of dry brushing.Read More